Zumba classes in London from My Fitness Boutique

Book your Zumba® Classes in North London today!

AA heady combination of high energy and motivating music with unique moves and combinations so you can dance away your worries. Zumba® is based on the principle that a workout should be easy, fun, effective and healthy. Zumba® classes are a great feel happy workout that is ideal for both your mind and body. Zumba Dance! combines a fusion of Latin and International music - classic dance themes that merge together for dynamic, exciting, effective fitness! The MFB Zumba® class routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® classes at MFB exploit the principles of fitness interval training and resistance training. Using this method the Zumba class maximises caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. Come on; sign up to an exhilarating Zumba class and Zumba® your way to complete fitness at MFB!

Zumba® Classes Promote Body Toning

Now you can Shake it, Tone it and Rock it! While a regular Zumba class is fun, a toning class adds another dimension to your Zumba® party! This class takes the original dance / fitness class to an entirely different level. ZUMBA® TONING is a breakthrough muscle shaping system using lightweight toning sticks that you use like maracas.

Zumba® offers a heady combination of high energy and motivating music with unique moves and combinations so you can dance away your worries. Zumba® is based on the principle that a workout should be easy, fun, effective and healthy. Zumba® is a great feel happy workout that is ideal for both your mind and body. Zumba® combines a fusion of Latin and International music - classic dance themes that merge together for dynamic, exciting, effective fitness!

All MFB Zumba® class routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.