Krav Maga Self Defence Course
Sundays (from February 12th to April 22nd)
(9.30am to 11am with Zak)
A weekly 10 session self defence course. This program is designed to incorporate the essential elements of self-defence. Krav Maga is a modern and innovative style of defence ideal for those who want to learn how to defend themselves quickly and effectively. Classes are small (men and women to a max of 14, with a minimum age 18 years). The classes are taught using easy natural movements (dynamic and physical). Each week you will build on the previous weeks class covering; fighting stance, strikes, blocks, escapes from holds and grabs. You will learn your new skills in a safe environment from a Krav Maga instructor who has over 20 years of experience. This unique structured course offers 10 step by step lessons for £200.00 and includes your own Doctor Shock gum shield and comprehensive protective equipment.
Interested in knowing more? Please send an e-mail to iwant@myfitnessboutique.co.uk today!
