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Spinning


 

Now you can pedal your way to a healthier body! The all new My Fitness Boutique Spinning classes could be right for you. Experience the excellent combination of pumping upbeat music and  unique workout classes to get a great fitness workout with powerful results. Spinning classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease stress, reduce the risk of some diseases and improve quality of life. Our Spinning classes provide all the benefits of aerobic activity in a fun and supportive group setting. Go ahead get on your bike and get your heart pumping with a few good workouts!

Spinning is great in-door group class for those who are looking to enhance their fitness. Now you can pedal your way to a healthier body! The all new My Fitness Boutique Spinning classes could be right for you. Experience the excellent combination of pumping upbeat music and unique workout classes to get a great fitness workout with powerful results. My Fitness Boutique Spinning classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease stress, reduce the risk of some diseases and improve quality of life. Our Spinning classes provide all the benefits of aerobic activity in a fun and supportive group setting. You will sweat so bring a towel and that all important water bottle. After this workout you’ll feel ready for the Tour de France – so bring out that yellow jersey! Go ahead get on your bike and get your heart pumping with a few good workouts!

Check out a typical this video of a Spinning class of the same type we run at My Fitness Boutique. This short (1m 40 sec) You-Tube clip is not a class from MFB but demonstrates the same Kesier M3's bikes as we use. The group in this clip may look like hard core Spinners - but at MFB our classes are for any fitness levels and suit from beginners to advanced!