Every Thursday (8pm to 9pm), My Fitness Boutique (MFB) is regularly running a new Weight Loss, Fitness and Nutrition Program. Our 8 week pre-planned sessions are for men and women and offer the following great benefits and value:
A personal weekly record file of your registration, vital measurements, fitness timetable and feedback
Free pre-scheduled MFB fitness classes (24 classes worth ~£120.00)!
Private 15 min 1:1 review sessions with the MFB personal trainer
Pre and post program measurements and BMI (body mass index)
Before and after photos (optional)
Review your personal 3 day food diary and agree new nutritional plan
Review weekly goals / exercise class progress
Recommendations for outside activities and MFB fitness classes
Ongoing nutrition education and sustainable dietary intake
Training with an MFB personal trainer and nutrition expert.
Each week a 60 min session comprising of a tutorial on the techniques and technicalities of weight loss followed by a core / supple strength workout and stretching.
Complete the program and receive 5 x MFB class credits (valid for 45 days) worth £40.00!
Inclusive price: £120.00 (paid in advance). PLUS we are offering a 10% discount for joint membership (i.e. friends and family)
Interested? Please send an e-mail to iwant@myfitnessboutique.co.uk
