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Some recent testimonals from our loyal satisfied clients
Mary S (November 2011) "Thank you for the great Weight Loss, Fitness and Nutrition course. It was just what I needed! Whilst I have been attending spinning classes for 18 months, I really needed some extra guidance (OK a push in the right direction!). Dave (the instructor) gave some great guidance on nutrition, without setting us unrealistic targets, and it was helpful to get a perspective on what classes I should actually be attending (not just spinning!) Dave spent time with us showing us techniques for core exercises which has been really useful. As a result, I have lost weight, toned up and feel much better. It was great too to meet some lovely new people, and we all developed a friendly and relaxed relationship. Thank you, Dave and MFB!"
T A (November 2011) "I've always been curvy but over the last 2 years i've put on 2 stone and this summer I decided that enough was enough, curves are one thing but when you're offered a seat on the Jubilee Line twice in a week and the kids in you class ask when the baby is due, you are no longer just curvy! I tried lots of things but my inherent laziness meant that er, nothing happened and I was still a chubby checker. Then i tried your weight loss and nutrition course and it was just what i needed. The course was insightful, the prescribed classes were tailored to me and David was not at all patronising - we all know that to lose a few pounds we need to eat less and exercise more so when people helpfully suggest that I want to poke them in the eye! Mostly, I think the people that I met on the course and the informal nature of it all kept me coming back and not only I have actually lost weight, inches and my overall fitness has improved and I'm still going! Overall, I'm a very happy lady. Me and my skinny jeans salute you MFB!"
Mark O (February 2011) "I had never really enjoyed going to the gym till I started with MFB, now I can't get enough of it. The instructors are really friendly and encouraging; they always try to get the most out of you in a workout session. The classes are small too so you feel like you have had more one on one time with your instructor. If you haven't tried MFB yet I really recommend you do, you won't regret it and your body will thank you for it."
Paul F (November 2010) "MFB provides the flexibility I need from afitness provider, I love the fact that I am not tied in to a long contract. The classes are fantastic, convenient and there is a nice community vibe to theclasses"
Suzana (November 2010) "My Fitness Boutique is the only place I know of where you can just drop in as and when you like to classes without paying a hefty joining fee or committing to months up front. MFB's affordable and flexible scheme is perfect for busy Londoners who want to work out, but don't want to feel like they are losing money when they too busy to attend or on holiday... and is also perfectly placed in West Hampstead!"
Sandi (January 2011) “I joined MFB last summer (2010) after a nasty health scare and have been going ever since – and it’s changed my life! I’m SO much fitter than when I first started, the instructors are all fantastic (yeah yeah – there’s always one!) and there’s such a great variety of classes you never get bored. I’m 54 and recently beat a mate of mine (38yr. ) to the top of a Lake District mountain – so thanks guys!”
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