Book a yoga class in North London with My Fitness Boutique
Yoga Energise classes at My Fitness Boutique in West Hampstead place emphasis on alignment and breath awareness, guiding you through a mix of energetic sequences and longer-held postures to release tension in the body and mind while developing stamina, mobility, focus and flexibility.
Set to music, this upbeat yoga class will leave you feeling rejuvenated, energised and ready for your day! Yoga has so many benefits to the mind and body. If you haven’t tried it before, you definitely should – not only is it a great way to keep fit; it relaxes the mind and helps to refocus. Many people also find yoga to relieve them of pain experienced in joints, but you should refer to your doctor if you suffer any pains before taking up yoga.
Move at your own pace with our yoga classes in West Hampstead
Our Yoga Energise classes are suitable for people of all levels of yoga ability. Beginners may find this class challenging but we will be happy to offer modifications to tailor the classes towards them. Our yoga instructors are very experienced and will encourage everyone to practice according to their level and progress over time. With our yoga classes, you can progress at your own pace in a relaxed, pressure-free environment!