Zumba Classes in North London from My Fitness Boutique
Zumba is a heady combination of high energy and motivating music with unique moves and combinations so that you can dance away your worries. It is based on the principle that a workout should be easy, fun, effective and healthy, providing a feel-good workout that is ideal for both your mind and body. Zumba combines a fusion of Latin and international music, classic dance themes that merge together for dynamic, exciting and effective fitness!
Zumba classes at My Fitness Boutique feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Our Zumba classes exploit the principles of fitness interval training and resistance training to maximise caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.
Book Zumba classes in West Hampstead today!
Did you know that Zumba classes also promote body toning? While regular Zumba classes are fun, a toning class adds another dimension to your Zumba routine, taking the original dance/fitness class to an entirely different level. Zumba Toning is a breakthrough muscle-shaping system using lightweight toning sticks that you use like maracas.
Zumba classes at MFB feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Don’t wait any longer; sign up to an exhilarating Zumba class today and Zumba your way to complete fitness at MFB!