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HIIT CLASSES

This type of training gets and keeps your heart rate up and burns more fat in less time.

Zumba classes

A great feel happy workout that is ideal for both your mind and body.

Barre Classes

an excellent way to fine tune your body and also to vary your workout.

PAY AS YOU GO GYM & FITNESS CLASSES IN WEST HAMPSTEAD, NORTH LONDON – SMALL GROUP PERSONAL TRAINING & MANY WOMEN ONLY CLASSES

My Fitness Boutique gym in West Hampstead has daily pay-as-you-go classes including HIIT, barre fit, spinning, yoga, Zumba, circuits, boxercise, pump, kettle bells circuits, boxercise, pump, kettle bells and other great ways to keep fit. At MFB, it’s no membership, no contract – just pay-as-you-go fitness.

A crucial aspect to the successful operation of any gym is the instructors. Our fitness instructors are some of the best in North London, so try out a fitness class and come and meet them. They all have a personal interest in fitness training which they want to share with you.

MFB specialises in small group personal training. Small group personal training is shown in research to generate the best results, it combines all the best aspects of personal training with group training. You get the personal attention but you also get bags of motivation and it’s much more fun. Check out our article explaining the benefits of small group personal training.

And many of our classes are women only. Women only classes are marked as such on the class schedule.

Fitness classes at the number 1 gym in West Hampstead

MFB is conveniently located in West Hampstead in the northwest of London in NW6, served by the Jubilee and Overland train lines. We are about a four-minute walk from the station and open every day from 6am to 10pm. If you want to drop in for an informal chat to look at our facilities, please contact us.

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